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Vegan 101

  • Drishti Holistic Health HQ Denver, CO, 80219 usa (map)

Interested in transitioning into a fully plant-based diet but nervous and confused about how to make the switch safely? Join my incredibly talented Vegan chef friend, Sonja of Fresh Perspective and me for an evening full of plant-based goodness! 

In this workshop Sonja and I will provide you with the necessary information you need when switching to a fully plant-based diet. We'll talk about supplements to consider, cautions to be aware of, how to ensure you're getting enough protein and nutrients and much more. Most of all, we will be cooking a fully Vegan meal with recipes made up by Sonja herself! Sonja will guide you through how to make Vegan bbq wings accompanied by comforting (healthified versions) soul food sides like baked beans and mashed potatoes. Yes please! 

Vegan 101 is 10$ to attend but the price includes your (amazing home-made!) Vegan meal along with handouts to support you along the journey of going plant-based! This class is limited to 8 people, so don't wait to sign up! Please contact me at drishtiholistichealth@gmail.com for more information or to sign up. We'd love to see you there and share a meal with you! 

Earlier Event: March 14
Nourish Your Moon Cycle
Later Event: March 26
Athmar Park Yoga Class