Health & Lifestyle.
Creating new habits is extremely difficult, but with the right system and support you can make your health goals a reality. I’m here to help you every step of the way with my 90-day Created to Thrive Program.
Retreat.
Escape the noise and return to silence and restoration. Break from the normal patterns of life and reconnect with God, community, nature and yourself. Retreats include daily movement and contemplative practices.
Workshops.
During these 2-3hr long workshops we will dig deeper into various yogic fields like Arm Balances, Partner Yoga, Facilitating Guide Sessions, Intro to Pranassage, Beginners Anatomy and much more! Click below to find upcoming workshops near you!